8 WEEK TRANSFORMATION CHALLENGE
The IntensiFIT 8 Week Transformation Challenge is available to both our members & non-members.
It will be taking place on Sunday 20th October between 9:30am and 11pm from the gym, ending on the 15th December, when we will take the next lot of results.
What does it entail?
Analysing your body composition, taking readings of your body fat percentage, visceral fat, muscle mass, bone mass and a number of other body statistics.
Taking before photos (Optional)
Providing you with a nutrition plan (usually £50) aimed at your correct calorie intake and macro nutrient break down.
8 weeks later we will be re-taking the measurements and photos and a winner will be announced.
If you’re currently a member training at IntensiFIT it is free to enter our competition. If you’re not a member its a £40 to enter, which includes everything above.
If you want to take part just let us know and we will get you signed up.