Our famous community membership offers great value for money. It's a structured but casual setting in which people can choose to push themselves towards their own specific goal which are unique to them. Whether it be physical or mental, our community membership will deliver a somewhat special service. We look after our members; we nurture them and care for them like a family. We have fun in every session, and this is helped by having such a large spectrum of individual personalities attending our sessions.
We use a structured weights & resistance programme alongside metabolic conditioning to maximise variety & maximise results. Together, we will monitor & track your progress as well as try out new methods as per your coach’s knowledge. Our training systems are proven, & our delivery methods outperform anything you will have been used to at any other gym ‘classes’. For anyone who is looking for something a little more specific & to get quality guidance from top class coaches, this option is definitely for you.