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I started IntensIFIT a year ago now, and I can honestly say I’m addicted. I do the Group Membership and I’ve just finished the 6 week online coaching programme. Over the past year I’ve got stronger, a lot fitter and slowly leaner. I used to be really insecure about my body and always used to say I’d join IntensiFIT when I was fitter or lost a few pounds and If I could go back I’d sign up straight away! Cost doesn’t come into it, I wasn’t get the results I wanted In a commercial gym and now I see my gym membership as just another necessity, an investment in myself. They are so welcoming at IntensiFIT and there is a real community atmosphere made of all sorts of different people with different goals. Even though getting the body I want takes hard work, the coaches have supported me the whole way!

Thank you guys!


I started personal training with Kate, which I loved, to give me a kickstart  before starting my Group Membership. Now I have been here for over a year and I quite literally have never looked back.  I never thought I would be the type of person to get so in to training, and this is coming from someone who used to hide in the toilets at school to avoid PE!  I now arrange my week around when I can come to classes, it has become a priority.  


IntensiFIT is a proper little family, everyone is so friendly and supportive of each other and the trainers will go above and beyond to help you achieve your goals.  I have just finished my 6 week programme with Alana, as hard as it has sometimes been, I have really enjoyed the process and seeing results only makes me want more!  I really can’t thank you all enough!


Name, Title

“Top Team, always positive, great banter, belting tunes, Best trainers with sound knowledge, where no question is too small, where they’ve always got time for you and your training needs. 

Constantly adapting, evolving and on hand to push you out of your comfort zone 

Highly recommended 

5*  10/10”


Sam Vincent